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In psychotherapy you will find the support you deserve
If you feel like you need help, or if you just want something different in life—don't be afraid to take the first step
We are here for you. The consultation is normally 50 minutes long and is provided
within 1 hour, or by ordering for a certain time and date.
Psychotherapy anywhere, anytime and from anywhere
We emphasize maximum confidentiality and security
Secure and encrypted connection with the therapist
You choose how to address yourself and what information you will provide to the therapist.
We do not collect data about you that you do not provide
support in difficult life situations
What is psychotherapy and how can it help me?
Psychotherapy is one tool that helps us maintain mental well-being. A psychotherapist will not tell you what you should or shouldn't do in life. A psychotherapist acts as a guide on your life's journey – an impartial and empathetic listener who will be with you through all your ups and downs, ups and downs.
She will ask you thought-provoking questions, be there for you when you need to scold and relieve yourself, and at the same time comfort and motivate you to make a positive change. It will support your strengths and help you discover where you have reserves and how to work on them. A psychotherapist does not judge you, but rather accepts you as a complete personality. He accepts you for who you are and actively attends to everything you bring to your sessions together.
Burnout, exhaustion?
- Do you feel like you are just surviving and not living?
- Are you without energy and motivation?
- Are you spinning in an endless spiral of responsibilities every day and don't know how to get out of it?
The cycle of daily routine can quickly put you on the brink of exhaustion. "Get up, go to work, work, come home, sleep..." and so on and on. If you are feeling drained, psychotherapy may be the time for a change. Therapy is a place where you can stop, think and find out what you would like to change in your life. A psychotherapist will help you understand how to change the daily patterns that you don't enjoy and how to achieve a sense of fulfillment.
A feeling of loneliness, emptiness?
- Even though you are surrounded by people, do you feel completely alone in life?
- Do you feel like you have lost connection with the people around you?
- Sometimes it seems that no one understands you?
You may have lost touch with things you used to enjoy or with people you loved. Psychotherapy gives you the opportunity to find that again, sharing a human bond and experiencing a sense of connection with another person. It's a time when you can open up, when someone really listens to you. When you have space just for yourself, when no one judges you. Therapy is about finding your way back to yourself, to the people around you, and to what gives you meaning.
Strong emotions, inner tension, anxiety?
- Do you ever feel like it's boiling inside of you?
- Are you unable to relax mentally or physically?
- Is it difficult for you to understand your feelings?
If you feel like you're being consumed by emotions and that everything is too difficult or that you're under constant pressure, it's not just in your head. What you feel is real. And you have the right to feel better. Psychotherapy is not an instant miracle, but slowly, step by step, you begin to learn how to cope with those difficult moments and feelings that come. And together with the therapist you will find a way to feel better.
Don't put off taking care of your mental health for later and start working on your development today!
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